Services
Contact us below to schedule your first session. Online booking is available for subsequent sessions.
New Client
Special
$150
Three 50-min private sessions to introduce you to our teaching style and the Pilates apparatus. We’ll also make a plan to achieve your movement goals.
Single
Private
$70
A 50-minute one on one session using a variety of Pilates apparatus, tailored to your specific ability and goals.
Single
Duet
$40 pp
Bring a friend and enjoy a challenging 50-minute full body workout using a variety of Pilates apparatus.
5-Pack
Privates
$325
Purchase five 50-minute sessions and receive a discounted rate and priority booking.
5-Pack
Duets
$175 pp
Purchase five 50-minute duet sessions and receive a discounted rate and priority booking.
About the Studio
Our studio is located in our basement in Salem, SC at Keowee Key. We have a full studio with two reformers, chairs, towers, arcs, and a ladder barrel inside a dedicated studio space with a separate entrance.
Melissa BankesMay 1, 2024Highly recommend Sheron for 1:1 Pilates instruction! We"ve been working together for a year now - her customized sessions and mind-body-goals approach have greatly enhanced my motivation and practice!
Alejandra Livas-DlottApril 30, 2024Sheron is a fantastic Pilates instructor. Classes are challenging and fun. She is also responsive to your needs and development in Pilates. Highly recommend Parks Pilates.
Lauren WingardApril 26, 2024Parks Pilates is amazing! I"ve taken Chris"s class for the past few months and have learned so much and built so much strength. Chris is a wonderful teacher who can tailor the class to meet individual needs. There"s no workout quite like pilates in terms of it"s versatility and the balance of strength and mobility. I loved Chris"s style of teaching, he taught me the foundational movements that I practiced during each session and then introduced new movements to keep things fun and challenging. I highly recommend Parks Pilates!
Avery JonesApril 26, 2024Parks Pilates is all I was looking for: a small, well-appointed studio with private sessions that would focus on maintaining my bone health as I reach my late 60s. Parks Pilates was all of that and more! The studio was spotless with all the equipment we needed and Chris was the perfect trainer who took the time to create sessions that focused on my specific goals. On top of that he is a great explainer and I very much appreciated his patience as I learnt.
Luna WangApril 23, 2024I recommend trying Pilates with Sheron. She is a wonderful instructor who will tailor the class to focus more on your goals and needs. During my time with her, I felt challenged and motivated to continue the class. Each class was unique and provided me with new challenges each week. Not only that, but Sheron patiently corrects my form and makes sure I am using the correct muscles.